Work with us
Individualized health & wellness framework that supports your lifestyle and goals through nutrition and movement
Individualized health & wellness framework that support your lifestyle and goals through nutrition and movement
Alumni Monthly Coaching
For current clients, this is the final step in coaching to prepare yourself to navigate on your own.
Health Mindset Coaching Certification is recognized by the National Academy of Sports Medicine, Athletics and Fitness Association of America, and the American Council on Exercise as an Approved Continuing Education Provider.
"Brandy taught me a lot about myself and the habits I’ve built as an adult. I've become more aware of things like overeating, it’s triggers, the negative effects of lack of sleep and stress."
Tune in to the Podcast!
We understand the hurdles that women face every day which is why a sustainable lifestyle can’t just consist of tracking macros.
Join Coach B each week so you can start thinking about your relationship with food, your habits and behaviours, and get curious about where you are right now and where you want to be!Listen now
15 tips to help get you started with macro tracking!
Get the tips that will help you navigate with confidence.