Customized health coaching for women
Are you always on a diet or feeling frustrated that you can not maintain or achieve results? We can help.
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Custom macro coaching
This is offered by Coach B to help those who would like to manage their macros more consistently and more accurately.
Biweekly nutrition coaching
Manage your macros with accountability twice per month without having to commit to full time coaching.
Weekly nutrition coaching
Manage your nutrition with macros or journaling with weekly accountability, committing to full time coaching.
We're Certified
Health Mindset Coaching Certification is recognized by the National Academy of Sports Medicine, Athletics and Fitness Association of America, and the American Council on Exercise as an Approved Continuing Education Provider.
"Brandy taught me a lot about myself and the habits I’ve built as an adult. I've become more aware of things like overeating, it’s triggers, the negative effects of lack of sleep and stress."
Hey, I'm Brandy!
Also known as Coach B, I'm a client-centered lifestyle and nutrition coach that believes every person has value, even when they have not identified it yet themselves.
More about meTune in to the Podcast!
We understand the hurdles that women face every day which is why a sustainable lifestyle can’t just consist of tracking macros.
Join Coach B each week so you can start thinking about your relationship with food, your habits and behaviours, and get curious about where you are right now and where you want to be!
Listen now
15 tips to help get you started with macro tracking!
Get the tips that will help you navigate with confidence.
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Take action today and get one step closer to your health outcome goals.
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