Resources & Tools
Here are links to some of my favorite resources and toolsPodcasts
Here are some of my favorite podcasts (with a few I’ve been featured on)
- The Great Canadian Woman Podcast Episode 030
- Everforward Radio Episode 121
- The Identity Project
- Iron Culture
- Girls gone Wod podcast
- BoomBoom Performance Podcast
- Biceps after babies radio
- Sigma Nutrition radio
- Stronger by Science Podcast
- Sam Miller Science
- The Joe Rogan Experience
- Mindpump
- Goal Digger The podcast
- Sibling Revelry
- Ed Mylett
Affilates

All things health and wellness
My favorite places to eat
- Chopped Leaf
- The Keg
- Five guys burgers and fries
- Joeys
- The Cactus Club
- Extreme Pita
- Barney’s Pub
- Coach B’s Kitchen
- I eat where ever my family and friends would like to go. Remember, moderation with a flexible approach is the key!
My favorite Supplements
- Hexapro by Allmax
- Vit D
- Collagen by Progressive
- Omega’s
- Creatine
