Custom Macro Coaching

This program is best suited to those who have prior macro – tracking experience as it is more ADVANCED.
This is NOT a meal plan

If you have a solid foundation and understanding of what macronutrients are, what it means to track each individual macro, this program is for you.

If you have never tracked macros, you may be best suited for biweekly or VIP weekly coaching.

After payment has been received, a link to a detailed questionnaire will be sent to you. Please note you will have to include measurements and recent pics so that Coach B can calculate your macros.

All communication is done through email. 

Once the questionnaire is received, macros will be delivered to your inbox within 3-5 business days.

It is important to know that even though you may be experienced with macros, your old numbers are not applicable. You will need to provide your current intake. This means you will need to be tracking your food for at least 3-7 days. This will give Coach B a more accurate picture of your daily intake.

You will be required to have these numbers PRIOR to submitting the detailed questionnaire. 

Coaching with Coach B is more hands-on with increased accountability at an increased investment. There is a greater commitment and requires a great deal of work.