Courses & Education

Summer Recipe Cookbook

PDF Download

  • One weeks’ worth of breakfasts, lunches, dinners, AND snacks for a family of 4
  • Nutrition information for each recipe
  • A grocery list for all of the ingredients needed to make all of the meals and snacks
  • Detailed instructions on how to make each meal and snack
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Master Your Macros

12 Modules, Self-Paced

The perfect course for you if you want to learn how to correctly calculate your macros and improve your overall health.

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Tune in to the Podcast!

We understand the hurdles that women face every day which is why a sustainable lifestyle can’t just consist of tracking macros.

Join Coach B each week so you can start thinking about your relationship with food, your habits and behaviours, and get curious about where you are right now and where you want to be!

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