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What is your outcome goal? What is your outcome goal?Fat lossgain lean muscleperformance/sporthealth/longevityother

Why is this your goal? Please be specific.

On a scale of 1-10, 1 being the least committed, 10 being all in, how committed are you to achieving your goals?

What is the biggest obstacle you believe is preventing you from achieving your goal?

If I could wave a magic wand and have you achieve your goals, what would that look like 6-12 months from now? Please feel free to give as much detail as possible.

Do you currently track your intake using an app like My Fitness Pal? If not, would you be willing to do so?

My coaching has a flexible approach to nutrition. I also believe that your situation is often more than macros. It's important to consider habits and behaviors when it comes to improving your lifestyle and reaching your goals. The goal is to help you UNLEARN many things you have thought to be true about food and nutrition and relearn a more sustainable approach to eating. Are you open to this style of coaching?

Are you financially ready to invest in a premium coaching program today?