by Coach Brandy | Dec 12, 2020 | Lifestyle
I love sharing stories such as these. Andrea is an amazing client that was determined to get shit done. Even though 2020 has had many challenges, she accomplished what she had set out to do. Andrea and I discussed on numerous occasions whether or not now was the...
by Coach Brandy | Dec 23, 2019 | Lifestyle
I have spent most of my adult life loving the sport of bodybuilding. I respect the sport. Bodybuilding has always been a part of my life. My first bodybuilding competition was back in 1999 with my last show in 2014. I went from entry level women’s bodybuilding to...
by Coach Brandy | Dec 23, 2019 | Lifestyle
What’s in your kitchen? Are you a healthy eater with a healthy kitchen? Are you a person who knows you could use a kitchen makeover? I’m not talking about renovating your kitchen, I am talking about cleaning out your pantry and your fridge. Take a good look around...
